Hofinator10

So I see all these threads about stopping the PA verts and crosses and shot plays.  The best players I see on the game consistently hit these 1v1 and 1v2 routes and come down with the ball.   My question is this:   How exactly do you throw the ball?  When you have a guy on a streak or a shot play how do you throw the ball?  Lob, touch bullet?  Are you pass leading up?  Are you using LB to throw high?    I'd love to be able to lab this but want to know the way to throw it so I can.   Also are you letting the CPU go get it or are you switching to the WR and hitting the aggressive catch button?