i max out my main four boost early last year to get it out of the way. I do 10% boost weekly on the main four. only do ST when I need to hit a target OVRs gate.
10.9k weights a week for 10% boost is very doable. I am too competitive , so I got to have my boost
i max out my main four boost early last year to get it out of the way. I do 10% boost weekly on the main four. only do ST when I need to hit a target OVRs gate. 10.9k weights a week for 10% boost is very doable.
I am too competitive , so I got to have my boost
Edited by riggo_the_diesel